Weigh In record (no journal entry) for 03 July 2023
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74.5 kg
Lost so far: 29 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 58.40g | Prot: 107.03g | Carbs: 274.55g.
Breakfast: Uvas (tipo Americano, Slip-Skin), Maggi Sweet Chilli, Feijão Carioca Cozido, Farinha de Mandioca, Arroz Branco (Cozido), Sobrecoxa de Frango, East End Popcorn , Weight Watchers Orange Marmalade, Philadelphia Cream Cheese, Schar Rice Cake, Nectarinas, Wrap de Carne, Aves ou Peixe, Vegetais, Pão, Presunto Defumado (Cozido), Sainsbury's Taste The Difference Italian Mortadella, Tesco Butter, Leite de Soja. more...
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Losing 1.1 kg a Week
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giovanasavazzi's Weight History
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