Weigh In record (no journal entry) for 17 December 2018
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87 kg
Lost so far: 16.5 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1628 kcal
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Fat: 74.28g | Prot: 98.46g | Carbs: 143.96g.
Lunch: Tesco Cookie Mallow Cheesecake, Creme de Leite Light, Asda Chosen By You Sweet Chilli Chicken, Tesco Oriental Chinese BBQ Pork Noodles. Dinner: Lindt 85% Dark Chocolate, Molho de Tomate (Enlatado), Pimentão Vermelho, Carne de Peru Moída (Cozido), Abobrinha Refogada. more...
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Gaining 0.0 kg a Week
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giovanasavazzi's Weight History
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