Weigh In record (no journal entry) for 05 January 2018
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94.2 kg
Lost so far: 9.3 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2018:
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2650 kcal
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Fat: 121.68g | Prot: 56.60g | Carbs: 341.34g.
Breakfast: Açúcar, Peras, Omelete, Omelete ou Ovos Mexidos com Queijo. Lunch: Biscoito de Queijo, Pepitas de Chocolate, Chocolate Preto ou Doce, Suco de Maçã, Uvas tipo Americano, Uvas, Uvas tipo Europeu, Uvas tipo Americano, Uvas. Dinner: Ovaltine Chocolate , Ovaltine Cookies, Pão de Alho Torrado, Pão de Alho, Asda Smart Price Onion Rings, Sainsbury's Onion Rings, Pizza com Carne, Sainsbury's Be Good to Yourself Guacamole , Guacamole, Doritos Cool Original (40g), Doritos Cool Original (30g). more...
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Gaining 0.3 kg a Week
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giovanasavazzi's Weight History
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