Weigh In record (no journal entry) for 25 March 2023
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84.5 kg
Lost so far: 19 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 108.00g | Prot: 75.49g | Carbs: 184.29g.
Breakfast: Queijo Cheddar ou Americano (sem Gordura, Pasteurizado), Nachos de Frango ou Peru e Queijo, Tortilha de Farinha, Sainsbury's Be Good to Yourself Sour Cream, Guacamole, Diet Chef Chilli Con Carne, Morrisons Chocolate Ice Cream , Wagamama Coke , Oaklands Easy Peelers, Catchup, Tim Hortons Hash Brown , Queijo Cottage, Wetherspoon Sausage, KTC Coconut Milk, Castanhas-do-Pará, Ovo, Asda Mushrooms, Feijões em Molho de Tomate, Tomates, Bacon, Wetherspoon Sausage, Ritter Sport Rum Raisins Hazelnuts. more...
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Losing 1.8 kg a Week
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giovanasavazzi's Weight History
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