Date Started: 01 Mar 20

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 133 kg
29 Jul 24	102.7 kg	Reasonably Well
15 Jul 24	103 kg	Reasonably Well
08 Jul 24	106.2 kg	Reasonably Well
22 Apr 24	101.2 kg	Reasonably Well
08 Apr 24	101.4 kg	Reasonably Well
31 Mar 24	102.4 kg	Reasonably Well
25 Mar 24	103.4 kg	Reasonably Well
18 Mar 24	106.4 kg	Reasonably Well
19 Feb 24	102.2 kg	Reasonably Well
25 Jan 24	102.9 kg	Reasonably Well
23 Jan 24	103.2 kg	Reasonably Well
14 Jan 24	106 kg	Reasonably Well
06 Nov 23	100.9 kg	Reasonably Well
30 Oct 23	102.2 kg	Reasonably Well
26 Sep 23	99.2 kg	Reasonably Well
21 Sep 23	99.8 kg	Reasonably Well
17 Sep 23	100.2 kg	Reasonably Well
04 Sep 23	100.3 kg	Reasonably Well
27 Aug 23	101.4 kg	Reasonably Well
26 Aug 23	102.1 kg	Reasonably Well
20 Aug 23	103.4 kg	Reasonably Well
30 Apr 23	93.8 kg	Reasonably Well
28 Mar 23	95.2 kg	Reasonably Well
24 Feb 23	94 kg	Reasonably Well
06 Feb 23	94.8 kg	Reasonably Well
01 Feb 23	95 kg	Reasonably Well
30 Jan 23	96.2 kg	Reasonably Well
28 Jan 23	94.8 kg	Reasonably Well
23 Jan 23	96.2 kg	Reasonably Well
16 Jan 23	96.7 kg	Reasonably Well
14 Jan 23	97.2 kg	Reasonably Well
10 Jan 23	99.1 kg	Reasonably Well
07 Nov 22	95 kg	Reasonably Well
19 Oct 22	97 kg	Reasonably Well
13 Oct 22	96 kg	Reasonably Well
02 Oct 22	93.6 kg	Reasonably Well
23 Sep 22	95.6 kg	Reasonably Well
21 Sep 22	96.9 kg	Reasonably Well
15 Aug 22	94.7 kg	Reasonably Well
10 Jul 22	93 kg	Reasonably Well
04 Jul 22	94.6 kg	Reasonably Well
10 Jun 22	95 kg	Reasonably Well
29 Apr 22	91.7 kg	Reasonably Well
12 Mar 22	93.3 kg	Reasonably Well
15 Feb 22	92.8 kg	Reasonably Well
08 Feb 22	91.6 kg	Reasonably Well
05 Feb 22	92.2 kg	Reasonably Well
04 Feb 22	92.2 kg	Reasonably Well
26 Jan 22	92.5 kg	Reasonably Well
23 Jan 22	93.9 kg	Reasonably Well
21 Jan 22	94.6 kg	Reasonably Well
19 Jan 22	94.6 kg	Reasonably Well
22 Nov 21	91.5 kg	Reasonably Well
16 Nov 21	91.7 kg	Reasonably Well
10 Nov 21	92.2 kg	Reasonably Well
08 Nov 21	92.7 kg	Reasonably Well
21 Oct 21	92.4 kg	Reasonably Well
09 Oct 21	92.7 kg	Reasonably Well
01 Oct 21	91.2 kg	Reasonably Well
27 Sep 21	92.6 kg	Reasonably Well
22 Sep 21	93.1 kg	Reasonably Well
20 Sep 21	92.7 kg	Reasonably Well
10 Sep 21	91.6 kg	Reasonably Well
07 Sep 21	92.4 kg	Reasonably Well
02 Sep 21	93.4 kg	Reasonably Well
31 Aug 21	95.4 kg	Reasonably Well
27 Aug 21	92.6 kg	Reasonably Well
16 Aug 21	91.4 kg	Reasonably Well
12 Aug 21	92.1 kg	Reasonably Well
08 Aug 21	92.2 kg	Reasonably Well
28 Jul 21	90 kg	Reasonably Well
23 Jul 21	90.2 kg	Reasonably Well
15 Jul 21	89.6 kg	Reasonably Well
08 Jul 21	90.1 kg	Reasonably Well
21 Jun 21	88.9 kg	Reasonably Well
17 Jun 21	89.4 kg	Reasonably Well
29 May 21	89.9 kg	Reasonably Well
28 May 21	90.4 kg	Reasonably Well
23 May 21	90.5 kg	Reasonably Well
14 May 21	91.6 kg	Reasonably Well
13 May 21	92 kg	Reasonably Well
10 May 21	93.5 kg	Reasonably Well
28 Apr 21	91.1 kg	Reasonably Well
21 Apr 21	91.9 kg	Reasonably Well
20 Apr 21	92.2 kg	Reasonably Well
17 Apr 21	93 kg	Reasonably Well
15 Apr 21	94.2 kg	Reasonably Well
12 Apr 21	93.9 kg	Reasonably Well
05 Apr 21	93 kg	Reasonably Well
29 Mar 21	93.2 kg	Reasonably Well
26 Mar 21	93.7 kg	Reasonably Well
22 Mar 21	94.6 kg	Reasonably Well
19 Mar 21	95.7 kg	Reasonably Well
18 Mar 21	96 kg	Reasonably Well
16 Mar 21	95.4 kg	Reasonably Well
14 Mar 21	95.4 kg	Reasonably Well
13 Mar 21	94.4 kg	Reasonably Well
05 Mar 21	94.6 kg	Reasonably Well
02 Mar 21	95 kg	Reasonably Well
24 Feb 21	95.6 kg	Reasonably Well
23 Feb 21	96.8 kg	Reasonably Well
20 Feb 21	97 kg	Reasonably Well
18 Feb 21	97 kg	Reasonably Well
15 Feb 21	95.8 kg	Reasonably Well
12 Feb 21	95.8 kg	Reasonably Well
11 Feb 21	97 kg	Reasonably Well
04 Feb 21	95.8 kg	Reasonably Well
01 Feb 21	97.3 kg	Reasonably Well
29 Jan 21	98.6 kg	Reasonably Well
27 Jan 21	99.2 kg	Reasonably Well
26 Jan 21	99.9 kg	Reasonably Well
25 Jan 21	100 kg	Reasonably Well
22 Jan 21	99.4 kg	Reasonably Well
21 Jan 21	98.3 kg	Reasonably Well
17 Jan 21	98.4 kg	Reasonably Well
12 Jan 21	99.3 kg	Reasonably Well
06 Jan 21	99.7 kg	Reasonably Well
03 Jan 21	101.3 kg	Reasonably Well
19 Dec 20	99.9 kg	Reasonably Well
01 Mar 20	133 kg	Reasonably Well

Date Started: 19 Jun 19

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 128.9 kg
19 Jun 19	128.9 kg	Reasonably Well