Date Started: 08 Jan 18

Date	Weight	How closely followed?	Goal weight: 79 kg Start Weight: 81.9 kg
14 Apr 18	81.6 kg	100%
08 Apr 18	83.5 kg	Reasonably Well
21 Feb 18	80.4 kg	Reasonably Well
07 Feb 18	80.2 kg	Reasonably Well
06 Feb 18	77.5 kg	100%
01 Feb 18	77.7 kg	100%
26 Jan 18	80 kg	Reasonably Well
08 Jan 18	81.9 kg	Not Applicable

Date Started: 14 Jul 17

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 83 kg
26 Oct 17	84 kg	Reasonably Well
08 Sep 17	81.1 kg	Reasonably Well
12 Aug 17	79 kg	Reasonably Well
01 Aug 17	79 kg	100%
26 Jul 17	80 kg	Reasonably Well
17 Jul 17	80 kg	100%
14 Jul 17	83 kg	Not Applicable

Date Started: 07 Apr 14

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 78 kg
28 Jun 17	83 kg	Reasonably Well
10 Jun 17	82.5 kg	100%
21 May 17	81 kg	100%
06 May 17	80.2 kg	100%
03 May 17	80.1 kg	Reasonably Well
27 Apr 17	81 kg	Reasonably Well
23 Apr 17	82 kg	Reasonably Well
08 Feb 17	82.3 kg	Reasonably Well
07 Feb 17	81.1 kg	Reasonably Well
04 Feb 17	81 kg	Reasonably Well
10 Oct 16	82 kg	Reasonably Well
22 Feb 16	80 kg	Reasonably Well
14 Dec 15	79 kg	Reasonably Well
24 Nov 15	82 kg	Reasonably Well
17 Oct 15	79 kg	Reasonably Well
17 Aug 15	84 kg	Reasonably Well
06 Aug 15	83 kg	Reasonably Well
10 Jul 15	82 kg	Reasonably Well
30 Jun 15	83 kg	Reasonably Well
17 Jun 15	82 kg	Reasonably Well
26 May 15	81.5 kg	Reasonably Well
16 Apr 15	80 kg	Reasonably Well
26 Mar 15	79 kg	Reasonably Well
12 Jan 15	72.9 kg	Reasonably Well
02 Jan 15	74 kg	Reasonably Well
23 Dec 14	72 kg	Reasonably Well
22 Dec 14	71.2 kg	Reasonably Well
18 Dec 14	70.6 kg	Reasonably Well
10 Dec 14	71 kg	Reasonably Well
01 Dec 14	72.2 kg	Reasonably Well
25 Nov 14	73.2 kg	Reasonably Well
22 Nov 14	73.8 kg	Reasonably Well
20 Nov 14	74.4 kg	Reasonably Well
16 Nov 14	74.8 kg	Reasonably Well
14 Nov 14	73.9 kg	Reasonably Well
13 Nov 14	75 kg	Reasonably Well
11 Nov 14	75.1 kg	Reasonably Well
08 Nov 14	75.5 kg	Reasonably Well
04 Nov 14	76.2 kg	Reasonably Well
24 Oct 14	76.1 kg	Reasonably Well
17 Oct 14	77 kg	Reasonably Well
14 Aug 14	79.8 kg	Reasonably Well
09 Aug 14	79.3 kg	Reasonably Well
07 Aug 14	80 kg	Reasonably Well
15 Jul 14	78.8 kg	Reasonably Well
06 Jul 14	78.5 kg	Reasonably Well
04 Jul 14	78 kg	Reasonably Well
19 Jun 14	77 kg	Reasonably Well
29 May 14	76 kg	Reasonably Well
23 May 14	76 kg	Reasonably Well
16 May 14	75 kg	Reasonably Well
13 May 14	74.2 kg	Reasonably Well
11 May 14	74.2 kg	Reasonably Well
04 May 14	74.3 kg	Reasonably Well
02 May 14	76 kg	Reasonably Well
26 Apr 14	75.3 kg	Reasonably Well
24 Apr 14	75.7 kg	Reasonably Well
22 Apr 14	76.8 kg	Reasonably Well
19 Apr 14	75.6 kg	Reasonably Well
18 Apr 14	76.1 kg	Reasonably Well
16 Apr 14	76.3 kg	Reasonably Well
15 Apr 14	77 kg	Reasonably Well
14 Apr 14	78 kg	Reasonably Well
13 Apr 14	77.4 kg	Reasonably Well
11 Apr 14	77 kg	100%
10 Apr 14	77.5 kg	Reasonably Well
07 Apr 14	78 kg	Not Applicable

Date Started: 02 Jun 13

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 81 kg
07 Apr 14	78 kg	Reasonably Well
05 Apr 14	80.2 kg	Reasonably Well
04 Apr 14	78.5 kg	Reasonably Well
01 Apr 14	79.3 kg	100%
28 Mar 14	79.7 kg	Reasonably Well
20 Mar 14	80.6 kg	100%
18 Mar 14	80 kg	Reasonably Well
14 Mar 14	81.2 kg	100%
09 Mar 14	82 kg	Reasonably Well
04 Mar 14	82.2 kg	Reasonably Well
22 Feb 14	83.7 kg	100%
21 Feb 14	84.1 kg	100%
20 Feb 14	84.6 kg	100%
29 Jan 14	86 kg	Reasonably Well
20 Dec 13	86.6 kg	Reasonably Well
05 Dec 13	85 kg	Reasonably Well
08 Nov 13	79 kg	Reasonably Well
26 Sep 13	78 kg	Reasonably Well
03 Jun 13	80 kg	Reasonably Well
02 Jun 13	81 kg	Not Applicable