Weigh In record (no journal entry) for 22 February 2014
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83.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: 100%.
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View Diet Calendar, 22 February 2014:
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2589 kcal
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Fat: 119.08g | Prot: 209.48g | Carbs: 179.92g.
Breakfast: Birnen, Penny Markt Basmati Reis, Gutfried Putenfrikadellen, Grüne Erbsen (Gefroren), REWE Kaisergemüse, Ungesüßte, Gefrorene Himbeeren, Myprotein Impact Whey Protein, Gut & Günstig Speise Quark 20% Fett, Magerquark. Lunch: Rote Paprika, Rinderhackfleisch. Dinner: Scitec Nutrition 100% Whey Protein Professional, Trocken Geröstete, Gesalzene Erdnüsse, Könecke Wiener Würstchen, Aldi Fettarme Milch, Ja! Frische Vollmilch Länger Haltbar, Be Light Mozarella. more...
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Losing 2.8 kg a Week
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eatcleantd's Weight History
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