Weigh In record (no journal entry) for 04 July 2014
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2969 kcal
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Fat: 79.51g | Prot: 174.32g | Carbs: 353.24g.
Breakfast: Knusperone Schoko Wheaties, Aldi Bio Schoko-Amaranth Knusper-Müsli, Kölln Haferflocken, Myprotein Impact Whey Protein, Gut & Günstig Delikatess Putenbrust, K-Classic Frische Milch 1,5% Fett, K-Classic Choco Rice Perls. Lunch: Nestle Cini Minis, Knorr Curry Sauce, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), REWE Alaska Seelachsfilet, Kartoffelbrei. Dinner: Hallo Pizza Pizza Alaska. Snacks/Other: Krombacher Pils (Flasche). more...
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Gaining 0.5 kg a Week
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eatcleantd's Weight History
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