Weigh In record (no journal entry) for 17 October 2015
|
79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2015:
|
2313 kcal
|
Fat: 111.39g | Prot: 83.16g | Carbs: 238.12g.
Breakfast: Kaya Asli, Barney's Best Crunchy Peanut Butter, Golden Toast Vollkorn Toast, Gekochtes Ei, Kölln Haferflocken, Lushprotein Lushwhey Schoko, Banane, Ciku. Dinner: Olivenöl, Duc De Coeur Crêpes au Chocolat, Lidl Schoko-Donut. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatcleantd's Weight History
|