Weigh In record (no journal entry) for 17 August 2015
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84 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 35.62g | Prot: 142.89g | Carbs: 231.64g.
Breakfast: Kölln Haferflocken, Aldi Beerenmischung, Aldi Magerquark. Lunch: Aldi Putenbrustfilet, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochtes Ei. Dinner: Nestle Cini Minis. Snacks/Other: Banane, Red Bull Energy Drink, K-Classic Früchteriegel Apfel. more...
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Gaining 0.6 kg a Week
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eatcleantd's Weight History
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