Weigh In record (no journal entry) for 18 March 2014
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80 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2469 kcal
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Fat: 128.89g | Prot: 172.85g | Carbs: 155.15g.
Breakfast: Amicelli Amicelli, hanuta Hanuta, Leichter Genuss Mozzarella Leicht, Zwiebeln, Tomaten, Parmesan (Gerieben), Extra Natives Olivenöl, Gekochtes Ei. Lunch: Aldi Emmentaler Gerieben, Spinat, Lachs, Naturreis (Gekocht). Dinner: Kiwi, Gurke (Geschält). Snacks/Other: Farmer Paranusskerne, Leicht und Fit Magerquark. more...
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Losing 2.1 kg a Week
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eatcleantd's Weight History
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