Weigh In record (no journal entry) for 08 April 2018
|
83.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
2032 kcal
|
Fat: 46.79g | Prot: 168.11g | Carbs: 237.75g.
Breakfast: Ja! Fettarme Milch 1,5%, Aldi Haferflocken, Aldi Magerquark, Ungesüßte, Gefrorene Himbeeren, Flohsamenschalen. Lunch: Aldi Magerquark, Harzer Harzer Käse. Dinner: OceanSea Kap-Seehecht Zitrone & Pfeffer, Harzer Harzer Käse, Avocado Maki, Lachs Maki. Snacks/Other: Bounty Ice Cream, Bubble Tea, Speiseeis, Myprotein Omega 3. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatcleantd's Weight History
|