Weigh In record (no journal entry) for 19 June 2014
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2577 kcal
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Fat: 65.53g | Prot: 152.42g | Carbs: 343.76g.
Breakfast: Leo Lausemaus Wiener Würstchen, Gut & Günstig Milchreis, Fettarme Milch. Lunch: Aldi Kaisergemüse, Thomy Remoulade, Ketchup, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Putenbrustfilet. Dinner: Müller Joghurt mit der Ecke Knusper Schoko Taler, Blaubeeren, A & P Schokomüsli, Kölln Haferflocken, Himbeeren, Be Light Joghurt Mild 0,1%, Aldi Magerquark. Snacks/Other: Choceur Kaffee Sahne, KitKat Chunky Peanutbutter, Chupa Chups Minis. more...
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Gaining 0.3 kg a Week
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eatcleantd's Weight History
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