Weigh In record (no journal entry) for 15 July 2014
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78.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2774 kcal
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Fat: 105.62g | Prot: 144.88g | Carbs: 309.59g.
Breakfast: Fettarme Milch, Kölln Schoko Müsli, Kölln Haferflocken, Knusperone Schoko Wheaties, Himbeeren, magerquhttp://www.fatsecret.de/Diary.aspx?pa=fjrd&eid=1288900131&dt=16266#ark, milbona joghurt. Lunch: Philadelphia Balance Paprika Chili, Banane, Ketchup, Golden Toast Butter Toast, Linessa Light Original Nürnberger Rostbratwurst. Dinner: Mehrkornbrot, Brunch Paprika Peperoni (20g), Bonbel Cremig-Würzig, Ei, Hackfleischsoße, Frische Pasta (Gekocht). Snacks/Other: Speiseeis, Dolce Gusto Choco Caramel. more...
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Gaining 0.2 kg a Week
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eatcleantd's Weight History
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