Weigh In record (no journal entry) for 02 January 2015
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74 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2015:
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2184 kcal
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Fat: 66.19g | Prot: 154.68g | Carbs: 255.79g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild, Aldi Magerquark, Ungesüßte, Gefrorene Himbeeren. Lunch: Dürüm Döner. Dinner: Philadelphia Milka, Mühlen Gold Toastbrötchen Roggenmisch, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Heinz Tomato Ketchup, Aldi Putenbrustfilet. Snacks/Other: Aldi Körniger Frischkäse, Leo Lausemaus Wiener Würstchen, Schokoladenstückchen. more...
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Gaining 1.4 kg a Week
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eatcleantd's Weight History
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