Weigh In record (no journal entry) for 10 December 2014
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71 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2014:
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1382 kcal
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Fat: 28.99g | Prot: 165.47g | Carbs: 116.05g.
Breakfast: back family pudding, Magerquark, fettarme milch, ei. Dinner: Aldi Körniger Frischkäse, Aldi Körniger Frischkäse, Be Light Mozarella, Zucchini, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.9 kg a Week
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eatcleantd's Weight History
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