Weigh In record (no journal entry) for 05 December 2013
|
85 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2013:
|
3418 kcal
|
Fat: 96.63g | Prot: 212.65g | Carbs: 433.00g.
Breakfast: Banane, Myprotein Instant Oats, Impact whey, traubenzucker, milch 1,5. Lunch: Iglo Fischnuggets, Impact whey, traubenzucker, milch 1,5, Farmer Paranusskerne, Gutfried Putenbrust Natur, Mischkornbrot. Dinner: Schwartau Extra Samt Erdbeere, Gekochtes Ei, Mischkornbrot, Banane, REWE Passierte Tomaten, Thunfisch in Wasser (Konserviert), Aldi Bio Penne. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatcleantd's Weight History
|