Weigh In record (no journal entry) for 18 December 2014
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70.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2014:
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2077 kcal
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Fat: 78.34g | Prot: 119.92g | Carbs: 215.57g.
Breakfast: Myprotein Impact Whey Protein, Gekochtes Ei, Aldi Fettarme Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gut & Günstig Kaisergemüse, REWE Alaska Seelachsfilet. Dinner: Nudeln (Gekocht), Käsesoße. Snacks/Other: hanuta Hanuta, Aldi Fettarmer Joghurt Mild, Mangos, REWE Cookies mit Feiner Schokolade, Lindt Lindor Kugeln. more...
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Losing 0.4 kg a Week
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eatcleantd's Weight History
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