Weigh In record (no journal entry) for 06 August 2015
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2951 kcal
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Fat: 68.92g | Prot: 174.25g | Carbs: 400.92g.
Breakfast: Banane, Myprotein Total Protein, Myprotein Impact Whey Choc Smooth, beeren, haferflocken, ei. Lunch: Zucchini, Nudeln (Gekocht). Dinner: Aldi Magerquark, Ja! Fettarme Milch 1,5%, Aldi Riesen-Germknödel. Snacks/Other: Speiseeis. more...
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Gaining 0.3 kg a Week
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eatcleantd's Weight History
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