Weigh In record (no journal entry) for 26 April 2014
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75.3 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2711 kcal
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Fat: 51.58g | Prot: 136.08g | Carbs: 260.57g.
Breakfast: Brunch Zuckerbrot, Roggen Knäckebrot, Thomy Remoulade, Back Family Backpulver, Gekochtes Ei, Aldi Magerquark. Lunch: Barilla Fusilli, Thunfisch in Wasser (Konserviert), Myprotein Impact Whey Protein. Snacks/Other: Choceur Super Knicks, Birnen, Krombacher Bier. more...
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Losing 1.4 kg a Week
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eatcleantd's Weight History
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