Weigh In record (no journal entry) for 10 July 2015
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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3195 kcal
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Fat: 98.52g | Prot: 177.00g | Carbs: 380.28g.
Breakfast: REWE Beste Wahl Zupfkuchen, K-Classic Käseaufschnitt Light, K-Classic Thunfisch in Eigenem Saft, Dr. Oetker die Ofenfrische Thunfisch. Lunch: Light Mayonnaise, Grafschafter Zuckerrübensirup, Aldi Magerquark, TiP Sandwich Toast, Uncle Ben's Express Reis Griechisch, Gut & Günstig Kaisergemüse, Be Light Mozarella. Dinner: TiP Sandwich Toast, REWE Bäcker Brötchen, Aldi Fettarmer Joghurt Mild. Snacks/Other: Pringles Paprika, Ferrero Jogurette, Paulaner Hefe-Weißbier Alkoholfrei. more...
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Losing 0.7 kg a Week
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eatcleantd's Weight History
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