Weigh In record (no journal entry) for 20 February 2014
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84.6 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2014:
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2643 kcal
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Fat: 172.72g | Prot: 184.34g | Carbs: 95.49g.
Breakfast: Butter, Ei, Myprotein Impact Whey Protein. Lunch: Honig, Putenfleisch, Gelbe Paprika, Champignons, Olivenöl, Zucchini, Penny Markt Basmati Reis. Dinner: Olivenöl, Valgrande Mozarella Light, K-Classic Butterkäse, Seeberger Walnusskerne. more...
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Losing 0.4 kg a Week
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eatcleantd's Weight History
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