Weigh In record (no journal entry) for 29 January 2014
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86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2014:
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2951 kcal
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Fat: 122.55g | Prot: 141.27g | Carbs: 311.56g.
Breakfast: Dolce Gusto Latte Macchiato Vanilla, Alpenmark Kasländer, Lidl Bran Flakes, Aldi Haferflocken, Gut & Günstig Frische Vollmilch. Lunch: Alnatura Naturreis Langkorn. Dinner: Rindersteak, Banane, Impact whey, traubenzucker, milch 1,5. Snacks/Other: Farmer Paranusskerne. more...
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Losing 0.1 kg a Week
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eatcleantd's Weight History
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