Weigh In record (no journal entry) for 27 April 2017
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81 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 41.00g | Prot: 178.28g | Carbs: 96.65g.
Breakfast: Gutfried Putenbrust Natur, Brokkoli, Myprotein Vanille Impact Whey, Aldi Magerquark, WellMix Protein Riegel Cocos. Lunch: Gekochtes Ei, Frühlingszwiebeln, Gelbe Paprika, Kirschtomaten, Hofburger Käse-Snack Leicht, Thunfisch in Wasser (Konserviert). Dinner: Barney's Best Creamy Peanut Butter, Gurke (Geschält), Edeka Beerenmischung, Aldi Magerquark. Snacks/Other: Belbake Backkakao, Ritter Sport Karamell-Mousse, Ja! Fettarme Milch 1,5%. more...
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Losing 1.8 kg a Week
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eatcleantd's Weight History
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