Weigh In record (no journal entry) for 20 December 2013
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2013:
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3153 kcal
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Fat: 78.61g | Prot: 193.07g | Carbs: 414.90g.
Breakfast: Dolce Gusto Choco Caramel, Bananen, Be Light Körniger Frischkäse, Aldi Milch 1,5%, Aldi Haferflocken, Vitalis Schoko Müsli Klassisch. Lunch: HP Original BBQ Sauce, Impact whey, traubenzucker, milch 1,5, Tomatenmark, Tomaten, Zwiebeln, Olivenöl, Rote Paprika, Aldi Bio Penne Vollkorn, Putenbrust Fleisch. Dinner: Natsu Sushi Box Katsushika. Snacks/Other: Ja! Pikante Erdnüsse ohne Fett und Öl Geröstet, Aldi Magerquark. more...
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Gaining 0.7 kg a Week
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eatcleantd's Weight History
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