Weigh In record (no journal entry) for 14 April 2018
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81.6 kg
Lost so far: 0.3 kg.
Still to go: 2.6 kg.
Diet followed: 100%.
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4519 kcal
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Fat: 143.49g | Prot: 177.66g | Carbs: 431.73g.
Breakfast: Golden Toast Vollkorn Toast, Nutella Nutella, Ja! Fettarme Milch 1,5%, Aldi Magerquark, Flohsamenschalen, Aldi Haferflocken, Aldi Beerenmischung. Lunch: Zucchini, Aldi Putenbrustfilet, Krombacher Bier. Dinner: Schokolade. Snacks/Other: Myprotein Omega 3. more...
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Losing 2.2 kg a Week
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eatcleantd's Weight History
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