Weigh In record (no journal entry) for 07 February 2018
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80.2 kg
Lost so far: 1.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2018:
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3088 kcal
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Fat: 64.25g | Prot: 177.55g | Carbs: 441.48g.
Breakfast: Milfina Butter, Grafschafter Zuckerrübensirup, Golden Toast Vollkorn Toast, Schwartau Extra Samt Erdbeere, Lidl Fruchtmischung für Smoothies aus Ananas, Papaya und Mango, Aldi Magerquark, Aldi Haferflocken, Ja! Fettarme Milch 1,5%. Lunch: Alpro Sojajoghurt, Miracel Whip Miracel Whip Olivenöl, Wiefleisch Wie Rind, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Mischgemüse, Aldi Magerquark, Harzer Harzer Käse. Snacks/Other: Leibniz Pick Up! Black'n White, Duplo White, Aldi Magenbrot. more...
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Gaining 18.9 kg a Week
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eatcleantd's Weight History
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