Weigh In record (no journal entry) for 10 April 2014
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77.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2223 kcal
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Fat: 116.01g | Prot: 176.48g | Carbs: 122.01g.
Breakfast: Kakaopulver (Ungesüßt), Gekochtes Ei, Aldi Magerquark, Ungesüßte, Gefrorene Himbeeren. Lunch: REWE Alaska Seelachsfilet, Olivenöl, Kaufland Schlemmerfilet Spinat, Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert). Dinner: Gurke (Geschält), Rapunzel Kokosfett, Aldi Edamer Gestiftelt, Gekochtes Ei. Snacks/Other: Zucker, K-Classic Pikante Erdnusskerne, Ener Bio Kokoschips, Mandarine. more...
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Losing 1.2 kg a Week
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eatcleantd's Weight History
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