Weigh In record (no journal entry) for 04 November 2014
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76.2 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2014:
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1587 kcal
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Fat: 46.64g | Prot: 154.63g | Carbs: 141.11g.
Breakfast: Nudeln (Gekocht), impact whey, fettarme milch, magerquark, banane. Lunch: Champignons, Ja! Saure Sahne, Aldi Schweinefilet, hanuta Hanuta. Dinner: Bounty Bounty. more...
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Gaining 0.1 kg a Week
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eatcleantd's Weight History
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