Weigh In record (no journal entry) for 22 December 2014
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71.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2014:
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836 kcal
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Fat: 37.28g | Prot: 44.83g | Carbs: 77.09g.
Breakfast: Aldi Magerquark, Aldi Fettarmer Joghurt Mild, Fettarme Milch, Knusperone Schoko Rice. Snacks/Other: Lambertz Erdnussberge, Lindt Lindor Kugeln. more...
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Gaining 1.1 kg a Week
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eatcleantd's Weight History
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