Weigh In record (no journal entry) for 17 October 2014
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77 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2014:
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4029 kcal
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Fat: 125.36g | Prot: 179.06g | Carbs: 371.94g.
Breakfast: Harry Mehrkornbrötchen (70g), Kakaopulver (Ungesüßt), impact whey, fettarme milch, magerquark, banane, Gekochtes Ei, Butter, Lindenhof Gouda. Lunch: Thomy Les Sauces Käse Sahne-Sauce, Nudeln (Gekocht). Dinner: Beck's Bier (500 ml). Snacks/Other: Burger King Chili Cheese Burger, Burger King King Pommes (Mittel), Burger King Crispy Chicken. more...
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Losing 0.3 kg a Week
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eatcleantd's Weight History
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