Weigh In record (no journal entry) for 23 April 2017
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82 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 73.40g | Prot: 202.51g | Carbs: 155.60g.
Breakfast: Myprotein Impact Whey Protein, Ungesüßte, Gefrorene Himbeeren, Aldi Haferflocken, WellMix Protein Riegel Cocos. Lunch: Ja! Fettarme Milch 1,5%, Peak Delicious Whey Cocos Milkshake, Aldi Kaisergemüse, REWE Blattspinat, Aldi Basmati Reis, K Classic Schlemmerfilet Broccoli. Dinner: Kirschtomaten, K-Classic Thunfisch in Eigenem Saft, Gekochtes Ei, Hofburger Käse-Snack Leicht. Snacks/Other: Aldi Magerquark, Barney's Best Crunchy Peanut Butter, Nutella Nutella, Golden Toast Vollkorn Toast. more...
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Losing 0.0 kg a Week
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eatcleantd's Weight History
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