Weigh In record (no journal entry) for 14 December 2015
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79 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2015:
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1616 kcal
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Fat: 27.51g | Prot: 136.75g | Carbs: 195.38g.
Breakfast: Golden Toast Vollkorn Toast, Kaya Asli Kaya Asli, Banane, BioBio Soja-Drink Vanille, Kölln Haferflocken, Lushprotein Lushwhey Schoko. Lunch: Lushwhey, Sojamilch, Kölln Haferflocken. more...
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Losing 1.1 kg a Week
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eatcleantd's Weight History
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