Weigh In record (no journal entry) for 13 April 2014
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1977 kcal
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Fat: 90.74g | Prot: 192.33g | Carbs: 104.95g.
Breakfast: Milbona Gouda Mittelalt, Low Carb Brot, Gekochtes Ei, Ungesüßte, Gefrorene Himbeeren, Aldi Magerquark. Lunch: Myprotein Impact Whey Protein. Dinner: Milsani Creme Fraiche, Chili Con Carne mit Bohnen. Snacks/Other: Butter. more...
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Gaining 1.4 kg a Week
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eatcleantd's Weight History
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