Weigh In record (no journal entry) for 23 May 2014
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76 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2128 kcal
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Fat: 54.74g | Prot: 126.38g | Carbs: 286.20g.
Breakfast: Milsa Fettarmer Joghurt Mild 1,5% Fett, Honig, Banane. Lunch: Be Light Mozarella, Ritter Sport Edel-Bitter, Alnatura Tomatensauce, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Optimum Nutrition Gold Standard Whey Cookies & Cream, Ja! Fettarme Milch 1,5%, Knusperone White Flakes. Dinner: Lyttos Schafskäse Leicht, Penne. Snacks/Other: Milka Cake & Choc, Leibniz Choco Edelherb, Hosta Mr. Tom, Müller Reine Buttermilch. more...
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Gaining 1.0 kg a Week
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eatcleantd's Weight History
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