Weigh In record (no journal entry) for 01 August 2017
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79 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: 100%.
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2288 kcal
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Fat: 69.18g | Prot: 183.39g | Carbs: 226.89g.
Breakfast: Be Light Reibekäse, Grüngold Gemüse Bällchen, Ungesüßte, Gefrorene Himbeeren, Myprotein Impact Whey Protein, Aldi Haferflocken, Thomy Delikatess-Senf Mittelscharf, Harzer Harzer Käse. Lunch: HP Honey BBQ Sauce, Cocktailtomaten, Aldi Mini Tortillas Natur, Myprotein Vanille Impact Whey. Dinner: REWE Glück der Tropen, Golden Toast Vollkorn Toast, Aldi Magerquark. Snacks/Other: Lindt Lindor Kugeln, Ja! Fettarme Milch 1,5%, Nussschokolade, Haferkekse, Ja! Fettarme Milch 1,5%. more...
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Losing 1.2 kg a Week
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eatcleantd's Weight History
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