Weigh In record (no journal entry) for 30 June 2015
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2744 kcal
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Fat: 113.80g | Prot: 159.81g | Carbs: 264.96g.
Breakfast: Gemischtes Gemüse (Feststoffe und Flüssigkeiten enthalten, Konserviert), Be Light Reibekäse, Kokosöl, Gekochtes Ei. Lunch: Kohlrabi, Erdinger Weißbier Alkoholfrei, HP Honey BBQ Sauce, Rustlers Irish Quarter Punders, Rewe American Style Hamburger Brötchen Natur, Milbona Käseaufschnitt Light. Dinner: Merry Marmelade Himbeere, Harry Balance Toast (25g), Aldi Haferflocken, Erdbeeren, Aldi Magerquark, Pfannkuchen. Snacks/Other: Leibniz Pick Up! Choco & Caramel. more...
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Gaining 0.5 kg a Week
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eatcleantd's Weight History
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