Weigh In record (no journal entry) for 08 February 2017
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82.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2017:
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3254 kcal
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Fat: 98.12g | Prot: 175.00g | Carbs: 403.55g.
Breakfast: Ungesüßte, Gefrorene Himbeeren, Aldi Haferflocken, Myprotein Impact Whey Protein Cookies & Cream, Aldi Schokobrötchen. Lunch: Erdbeermarmelade, McEnnedy Peanut Butter Smooth, Golden Toast Vollkorn Toast, Banane, Nudeln (Gekocht), Garden Gourmet Vegane Linsenburger mit Karotten und Minze. Dinner: Aldi Haferflocken, Aldi Magerquark, Olivenöl, Aldi Cashewkerne, Couscous, Ja! Fettarme Milch 1,5%, Knusperone Honey Wheat, Edeka Bio Reisdrink Natur, Myprotein Impact Whey White Chocolate. more...
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Gaining 8.4 kg a Week
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eatcleantd's Weight History
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