Weigh In record (no journal entry) for 08 November 2013
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79 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1439 kcal
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Fat: 32.43g | Prot: 111.57g | Carbs: 166.79g.
Breakfast: Be Light Light-Käse, REWE Frische Vollmilch, Banane, Storck Knoppers, Alnatura Dinkelflocken. Lunch: Hähnchenbrust Fleisch, Reis (Gekocht). more...
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Gaining 0.2 kg a Week
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eatcleantd's Weight History
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