Weigh In record (no journal entry) for 09 March 2014
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82 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2419 kcal
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Fat: 117.12g | Prot: 191.78g | Carbs: 154.28g.
Breakfast: Waffel, Gut & Günstig Gouda Mittelalt, Farmer Paranusskerne, Kakaopulver (Ungesüßt), Aldi Magerquark. Lunch: Putenbrust Fleisch. Dinner: Fettarme Milch, Kölln Haferflocken, Kühne Unschuldsengel, Putenbrust Fleisch. Snacks/Other: Gouda, Milfina Butter, Ei. more...
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Losing 0.3 kg a Week
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eatcleantd's Weight History
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