|
PSMF Start
|
83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
|
|
1074 kcal
|
Fat: 19.00g | Prot: 184.00g | Carbs: 47.90g.
Breakfast: Myprotein Impact Whey Protein, Harzer Harzer Käse. Lunch: Harzer Harzer Roller, Brokkoli, Kaufland Putenbrustfilet. Dinner: Myprotein Impact Whey Protein, Aldi Magerquark. Snacks/Other: Doppelherz Omega-3. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eatcleantd's Weight History
|