Weigh In record (no journal entry) for 16 April 2015
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80 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1216 kcal
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Fat: 27.51g | Prot: 107.40g | Carbs: 139.26g.
Breakfast: Honig, Mühlen Gold Balance Sandwichtoast, Gekochtes Ei, Aldi Magerquark, REWE Beerenmischung Ungezuckert, Aldi Magerquark. Lunch: Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht), Be Light Mozarella. Snacks/Other: Medjool Datteln, Dolce Gusto Mocha, Werther's Original Klassische Sahnetoffees. more...
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Gaining 0.3 kg a Week
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eatcleantd's Weight History
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