Date Started: 17 Mar 21

Date	Weight	How closely followed?	Goal weight: 61 kg Start Weight: 82.3 kg
04 Aug 23	63.2 kg	Reasonably Well
17 Jul 23	63.6 kg	Reasonably Well
16 Jul 23	64.4 kg	Reasonably Well
14 Jul 23	64.8 kg	Reasonably Well
13 Jul 23	65.1 kg	Reasonably Well
10 Jul 23	65.6 kg	Reasonably Well
04 Jul 23	66.9 kg	Reasonably Well
03 Jul 23	67.0 kg	Reasonably Well
29 Jun 23	67.7 kg	Reasonably Well
26 Jun 23	67.9 kg	Reasonably Well
14 May 23	67.6 kg	Reasonably Well
13 May 23	67.9 kg	Reasonably Well
11 May 23	68.4 kg	Reasonably Well
10 May 23	67.4 kg	Reasonably Well
07 May 23	68.3 kg	Reasonably Well
21 Apr 23	68.2 kg	Reasonably Well
20 Apr 23	68.8 kg	Reasonably Well
19 Apr 23	69.2 kg	Reasonably Well
18 Apr 23	68.9 kg	Reasonably Well
08 Feb 23	64 kg	Reasonably Well
03 Feb 23	65 kg	Reasonably Well
02 Aug 22	62.9 kg	Reasonably Well
26 Jul 22	63.1 kg	Reasonably Well
24 Jul 22	63.3 kg	Reasonably Well
16 Jul 22	63.4 kg	Reasonably Well
15 Jul 22	63.5 kg	Reasonably Well
04 Jul 22	63.9 kg	Reasonably Well
03 Jul 22	64.4 kg	Reasonably Well
11 Feb 22	61.4 kg	Reasonably Well
09 Feb 22	62 kg	Reasonably Well
01 Nov 21	58.1 kg	Reasonably Well
09 Sep 21	61 kg	Reasonably Well
04 Sep 21	61.7 kg	Reasonably Well
27 Aug 21	62.2 kg	Reasonably Well
17 Aug 21	62.3 kg	Reasonably Well
11 Aug 21	63 kg	Reasonably Well
04 Aug 21	62.7 kg	Reasonably Well
03 Aug 21	63.7 kg	Reasonably Well
02 Aug 21	64.2 kg	Reasonably Well
21 Jul 21	63.3 kg	Reasonably Well
19 Jul 21	63.7 kg	Reasonably Well
16 Jul 21	63.8 kg	Reasonably Well
15 Jul 21	64.4 kg	Reasonably Well
13 Jul 21	64.9 kg	Reasonably Well
10 Jul 21	65.4 kg	Reasonably Well
07 Jul 21	65.7 kg	Reasonably Well
05 Jul 21	65.8 kg	Reasonably Well
04 Jul 21	66.1 kg	Reasonably Well
30 Jun 21	66.1 kg	Reasonably Well
22 Jun 21	66.4 kg	Reasonably Well
19 Jun 21	67.5 kg	Reasonably Well
14 Jun 21	67.7 kg	Reasonably Well
12 Jun 21	68.2 kg	Reasonably Well
10 Jun 21	68.3 kg	Reasonably Well
06 Jun 21	67.9 kg	Reasonably Well
04 Jun 21	68.6 kg	Reasonably Well
01 Jun 21	69.4 kg	Reasonably Well
29 May 21	69.5 kg	Reasonably Well
28 May 21	69.5 kg	Reasonably Well
27 May 21	69.5 kg	Reasonably Well
24 May 21	69.9 kg	Reasonably Well
22 May 21	70.3 kg	Reasonably Well
20 May 21	70.5 kg	Reasonably Well
19 May 21	70.8 kg	Reasonably Well
16 May 21	71.1 kg	Reasonably Well
10 May 21	71.8 kg	Reasonably Well
09 May 21	71.8 kg	Reasonably Well
06 May 21	72.5 kg	Reasonably Well
04 May 21	72.6 kg	Reasonably Well
02 May 21	73.2 kg	Reasonably Well
28 Apr 21	73.8 kg	Reasonably Well
26 Apr 21	74.6 kg	Reasonably Well
22 Apr 21	74.2 kg	Reasonably Well
15 Apr 21	75.2 kg	Reasonably Well
10 Apr 21	75.7 kg	Reasonably Well
09 Apr 21	76.5 kg	Reasonably Well
08 Apr 21	76.9 kg	Reasonably Well
06 Apr 21	77.3 kg	Reasonably Well
01 Apr 21	77.7 kg	Reasonably Well
31 Mar 21	77.7 kg	Reasonably Well
29 Mar 21	78.5 kg	Reasonably Well
28 Mar 21	78.5 kg	Reasonably Well
26 Mar 21	78.9 kg	Reasonably Well
25 Mar 21	77.5 kg	Reasonably Well
23 Mar 21	79.2 kg	Reasonably Well
22 Mar 21	78.7 kg	Reasonably Well
21 Mar 21	79.2 kg	Reasonably Well
20 Mar 21	79.7 kg	Reasonably Well
19 Mar 21	80.2 kg	Reasonably Well
18 Mar 21	80.8 kg	Reasonably Well
17 Mar 21	82.3 kg	Reasonably Well

Date Started: 19 Oct 13

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70.4 kg
03 Sep 20	68 kg	Reasonably Well
14 Nov 16	65 kg	Reasonably Well
28 Nov 13	63.5 kg	Reasonably Well
14 Nov 13	65.5 kg	Reasonably Well
06 Nov 13	66.5 kg	Reasonably Well
30 Oct 13	67.6 kg	Reasonably Well
19 Oct 13	70.4 kg	Reasonably Well