Weigh In record (no journal entry) for 29 June 2023
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67.7 kg
Lost so far: 14.7 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 45.97g | Prot: 84.71g | Carbs: 116.99g.
Breakfast: Агрокомплекс Мацони 4%, Избенка Сырники Творожные 5%. Lunch: Белый Хлеб, Макфа Спагетти Отварные, Свинина Тушеная, Борщ с Курицей. Dinner: Maxler Протеин, Молоково Молоко 3,2%. Snacks/Other: ВкусВилл Финики Меджул. more...
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Losing 0.5 kg a Week
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anngrigorenk's Weight History
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