Weigh In record (no journal entry) for 13 July 2023
|
65.1 kg
Lost so far: 17.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
|
603 kcal
|
Fat: 16.32g | Prot: 73.75g | Carbs: 39.57g.
Breakfast: Белый Город Молоко 2,5%, Maxler Протеин, Пит-Продукт Рулет Куриный Вареный, Сдобрянка Батон. Lunch: Петелинка Котлета Куриная на Пару, Рис Отварной. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anngrigorenk's Weight History
|