Weigh In record (no journal entry) for 03 July 2023
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67.0 kg
Lost so far: 15.4 kg.
Still to go: 6.0 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 44.35g | Prot: 70.14g | Carbs: 46.58g.
Breakfast: Куриная Грудка Отварная, Жареное Яйцо. Lunch: Мираторг Салат из Капусты с Кукурузой, Куриные Котлеты, Гречка Отварная. Snacks/Other: Большая Кружка Молоко 2,5%, Maxler Протеин. more...
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Losing 1.2 kg a Week
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anngrigorenk's Weight History
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