Date Started: 12 Nov 22

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 97.9 kg
02 May 24	89.2 kg	Reasonably Well
01 May 24	89.7 kg	Reasonably Well
30 Apr 24	89.1 kg	Reasonably Well
29 Apr 24	89.8 kg	Reasonably Well
28 Apr 24	89.5 kg	Reasonably Well
27 Apr 24	89.8 kg	Reasonably Well
26 Apr 24	89.8 kg	Reasonably Well
29 Mar 24	89.6 kg	Reasonably Well
28 Mar 24	89.5 kg	Reasonably Well
27 Mar 24	89.3 kg	Reasonably Well
26 Mar 24	89.3 kg	Reasonably Well
25 Mar 24	89 kg	Reasonably Well
24 Mar 24	89.2 kg	Reasonably Well
05 Mar 24	88.7 kg	Reasonably Well
03 Mar 24	88.6 kg	Reasonably Well
02 Mar 24	88.8 kg	Reasonably Well
01 Mar 24	88.4 kg	Reasonably Well
29 Feb 24	87.8 kg	Reasonably Well
28 Feb 24	89.1 kg	Reasonably Well
25 Feb 24	89.9 kg	Reasonably Well
23 Feb 24	89.2 kg	Reasonably Well
21 Feb 24	89.1 kg	Reasonably Well
15 Nov 23	93.2 kg	Reasonably Well
01 Jun 23	89.8 kg	Reasonably Well
04 May 23	94.2 kg	Reasonably Well
03 May 23	94.7 kg	Reasonably Well
02 May 23	94.7 kg	Reasonably Well
01 May 23	95.1 kg	Reasonably Well
30 Apr 23	95.1 kg	Reasonably Well
28 Apr 23	95.1 kg	Reasonably Well
27 Apr 23	94.3 kg	Reasonably Well
25 Apr 23	94.9 kg	Reasonably Well
24 Apr 23	94.9 kg	Reasonably Well
23 Apr 23	94.9 kg	Reasonably Well
19 Apr 23	95.4 kg	Reasonably Well
18 Apr 23	94.7 kg	Reasonably Well
25 Jan 23	94.3 kg	Reasonably Well
24 Jan 23	93.9 kg	Reasonably Well
25 Dec 22	94.8 kg	Reasonably Well
24 Dec 22	94.8 kg	Reasonably Well
23 Dec 22	94.8 kg	Reasonably Well
20 Dec 22	94.7 kg	Reasonably Well
17 Dec 22	94.9 kg	Reasonably Well
09 Dec 22	94.6 kg	Reasonably Well
06 Dec 22	95.1 kg	Reasonably Well
13 Nov 22	98 kg	Reasonably Well
12 Nov 22	97.9 kg	Reasonably Well

Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 96.6 kg
20 Jun 22	95 kg	Reasonably Well
16 Jun 22	94 kg	Reasonably Well
11 Jun 22	95 kg	Reasonably Well
08 Jun 22	96 kg	Reasonably Well
13 Mar 22	89.2 kg	Reasonably Well
12 Mar 22	89.8 kg	Reasonably Well
27 Feb 22	89.1 kg	Reasonably Well
07 Feb 22	92.6 kg	Reasonably Well
06 Feb 22	92.6 kg	Reasonably Well
04 Feb 22	92.2 kg	Reasonably Well
13 Oct 21	94.2 kg	Reasonably Well
12 Oct 21	94.2 kg	Reasonably Well
20 May 21	90.9 kg	Reasonably Well
18 May 21	90.9 kg	Reasonably Well
17 May 21	90.5 kg	Reasonably Well
16 May 21	90.5 kg	Reasonably Well
15 May 21	90.9 kg	Reasonably Well
14 May 21	90.9 kg	Reasonably Well
12 May 21	90.9 kg	Reasonably Well
11 May 21	90.9 kg	Reasonably Well
10 May 21	90.9 kg	Reasonably Well
09 May 21	90.6 kg	Reasonably Well
25 Apr 21	90.6 kg	Reasonably Well
24 Apr 21	91.6 kg	Reasonably Well
23 Apr 21	90.3 kg	Reasonably Well
22 Apr 21	91.4 kg	Reasonably Well
21 Apr 21	91.2 kg	Reasonably Well
20 Apr 21	90.6 kg	Reasonably Well
19 Apr 21	91.2 kg	Reasonably Well
18 Apr 21	90.7 kg	Reasonably Well
31 Mar 21	93.5 kg	Reasonably Well
30 Mar 21	95 kg	Reasonably Well
29 Mar 21	95 kg	Reasonably Well
28 Mar 21	94.4 kg	Reasonably Well
27 Mar 21	94.4 kg	Reasonably Well
26 Mar 21	95.2 kg	Reasonably Well
25 Mar 21	94.7 kg	Reasonably Well
24 Mar 21	95.1 kg	Reasonably Well
23 Mar 21	94.3 kg	Reasonably Well
22 Mar 21	94.2 kg	Reasonably Well
21 Mar 21	94 kg	Reasonably Well
20 Mar 21	93.4 kg	Reasonably Well
19 Mar 21	94.4 kg	Reasonably Well
05 Mar 21	98 kg	Not Applicable
01 Mar 21	96.6 kg	Reasonably Well