Weigh In record (no journal entry) for 12 November 2022
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97.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2022:
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236 kcal
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Fat: 9.89g | Prot: 14.20g | Carbs: 22.47g.
Dinner: Greenfield Чай Spring Melody, Брокколи на Пару, Сельдерей, Плов с Говядиной. more...
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TSribnyy's Weight History
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