Date Started: 26 Feb 23

Date	Weight	How closely followed?	Goal weight: 50 kg Start Weight: 80.2 kg
02 Feb 24	72.7 kg	Reasonably Well
31 Jan 24	73.1 kg	Reasonably Well
30 Jan 24	74.9 kg	Reasonably Well
28 Jan 24	74.1 kg	Reasonably Well
17 Jan 24	75.4 kg	Reasonably Well
16 Jan 24	76 kg	Reasonably Well
15 Jan 24	75.2 kg	Reasonably Well
14 Jan 24	75.5 kg	Reasonably Well
12 Jan 24	74.6 kg	Reasonably Well
11 Jan 24	75.3 kg	Reasonably Well
12 Nov 23	71.1 kg	Reasonably Well
11 Nov 23	72.2 kg	Reasonably Well
10 Nov 23	72 kg	Reasonably Well
09 Nov 23	72.7 kg	Reasonably Well
25 Oct 23	69.6 kg	Reasonably Well
24 Oct 23	71.3 kg	Reasonably Well
23 Oct 23	71.7 kg	Reasonably Well
28 Aug 23	67.7 kg	Reasonably Well
26 Aug 23	67.9 kg	Reasonably Well
22 Aug 23	70.8 kg	Reasonably Well
20 Jun 23	70.3 kg	Reasonably Well
03 Jun 23	68 kg	Reasonably Well
29 May 23	67.9 kg	Reasonably Well
08 May 23	66.3 kg	Reasonably Well
07 May 23	66.6 kg	Reasonably Well
06 May 23	67.3 kg	Reasonably Well
04 May 23	67.4 kg	Reasonably Well
03 May 23	67.1 kg	Reasonably Well
02 May 23	67.2 kg	Reasonably Well
25 Apr 23	66.7 kg	Reasonably Well
24 Apr 23	67.1 kg	Reasonably Well
23 Apr 23	67.1 kg	Reasonably Well
22 Apr 23	67.1 kg	Reasonably Well
21 Apr 23	66.9 kg	Reasonably Well
20 Apr 23	67.7 kg	Reasonably Well
19 Apr 23	67.6 kg	Reasonably Well
15 Apr 23	67.3 kg	Reasonably Well
14 Apr 23	67.2 kg	Reasonably Well
13 Apr 23	67.3 kg	Reasonably Well
12 Apr 23	67.6 kg	Reasonably Well
11 Apr 23	67.6 kg	Reasonably Well
10 Apr 23	67.7 kg	Reasonably Well
09 Apr 23	67.5 kg	Reasonably Well
08 Apr 23	68.5 kg	Reasonably Well
07 Apr 23	69 kg	Reasonably Well
06 Apr 23	68.9 kg	Reasonably Well
05 Apr 23	70 kg	Reasonably Well
04 Apr 23	69.7 kg	Reasonably Well
03 Apr 23	70 kg	Reasonably Well
02 Apr 23	69.7 kg	Reasonably Well
01 Apr 23	69.5 kg	Reasonably Well
31 Mar 23	70 kg	Reasonably Well
30 Mar 23	70.3 kg	Reasonably Well
29 Mar 23	70.7 kg	Reasonably Well
28 Mar 23	70.5 kg	Reasonably Well
27 Mar 23	70.8 kg	Reasonably Well
26 Mar 23	70.9 kg	Reasonably Well
25 Mar 23	71.2 kg	Reasonably Well
24 Mar 23	70.5 kg	Reasonably Well
23 Mar 23	70.3 kg	Reasonably Well
22 Mar 23	70.5 kg	Reasonably Well
21 Mar 23	71 kg	Reasonably Well
20 Mar 23	71.4 kg	Reasonably Well
19 Mar 23	71.3 kg	Reasonably Well
18 Mar 23	71.5 kg	Reasonably Well
17 Mar 23	71.5 kg	Reasonably Well
16 Mar 23	71.6 kg	Reasonably Well
14 Mar 23	71.9 kg	Reasonably Well
13 Mar 23	72 kg	Reasonably Well
12 Mar 23	72.3 kg	Reasonably Well
11 Mar 23	72.2 kg	Reasonably Well
09 Mar 23	72.2 kg	Reasonably Well
08 Mar 23	72.4 kg	Reasonably Well
07 Mar 23	72 kg	Reasonably Well
06 Mar 23	72.6 kg	Reasonably Well
05 Mar 23	73.1 kg	Reasonably Well
04 Mar 23	73.2 kg	Reasonably Well
03 Mar 23	73.5 kg	Reasonably Well
28 Feb 23	80.2 kg	Reasonably Well
26 Feb 23	80.2 kg	Reasonably Well

Date Started: 23 Jan 21

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 71 kg
30 Apr 22	68.5 kg	Reasonably Well
28 Mar 22	69.1 kg	Reasonably Well
23 Mar 22	69.4 kg	Reasonably Well
30 Nov 21	72.5 kg	Reasonably Well
29 Nov 21	73.5 kg	Reasonably Well
30 Aug 21	70 kg	Reasonably Well
28 Aug 21	70 kg	Reasonably Well
23 Aug 21	70.7 kg	Reasonably Well
22 Aug 21	71.7 kg	Reasonably Well
31 Jul 21	69.8 kg	Reasonably Well
06 Jul 21	69.9 kg	Reasonably Well
05 Jul 21	70.4 kg	Reasonably Well
29 Jun 21	70.7 kg	Reasonably Well
24 Jun 21	70.6 kg	Reasonably Well
23 Jun 21	71.1 kg	Reasonably Well
18 May 21	70.4 kg	Reasonably Well
06 May 21	71.3 kg	Reasonably Well
28 Jan 21	68.7 kg	Reasonably Well
27 Jan 21	68.7 kg	Reasonably Well
26 Jan 21	68.7 kg	Reasonably Well
25 Jan 21	68.2 kg	Reasonably Well
24 Jan 21	69.2 kg	Reasonably Well
23 Jan 21	71 kg	Reasonably Well