Weigh In record (no journal entry) for 14 January 2024
|
75.5 kg
Lost so far: 4.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2024:
|
509 kcal
|
Fat: 33.62g | Prot: 42.99g | Carbs: 7.19g.
Breakfast: Пирятин Сир Король Сирів, Молокія Молоко 2,5%, Класс Творог 9%. more...
|
Gaining 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hurricane_Panda's Weight History
|